Tai Chi Fit OVER 50 1.0.3

YMAA Publication Center, Inc. – Freeware – iOS
av 9 röster

Senaste versionen
1.0.3 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Update available for the latest operating system. The app offers free preview videos and a single in-app purchase option for a full-length 30-minute Tai Chi workout session that includes complete DVD content. This follow-along workout supports streaming and downloading.

<ul>
 <li>Mirror-view beginner Tai Chi movements to the left and right.</li>
 <li>Low-impact, whole-body exercise suitable for both sitting and standing positions.</li>
 <li>No prior experience required; ideal for beginners with a friendly follow-along routine.</li>
</ul>

Tai Chi Fit: OVER 50 provides an opportunity for users to engage in the soothing practice of Tai Chi without the pressure of memorizing complex movements. Led by Master-Teacher David-Dorian Ross, this simple Tai Chi session is perfect for individuals of any age. The mirror-view format allows users to easily follow along without any memorization requirements, providing numerous health benefits such as enhanced mobility, balance, strength, and flexibility.

Designed particularly for seniors, individuals with limited mobility, or those seeking gentle exercise alternatives, the OVER 50 workout incorporates fundamental Tai Chi techniques and invigorating qigong exercises for a relaxing full-body workout experience. Regardless of your Tai Chi proficiency, these exercises offer a harmonious blend of relaxation and comprehensive physical activity, promoting stress reduction, reinforced immunity, and heightened body-mind coordination awareness.

Tai Chi, also known as Taiji or Tai Chi Chuan/Taijiquan in full, translates to “Grand Ultimate Fist” from Chinese. Originating from the Chen family, Daoists at Wudang mountain, and eventually the Shaolin Temple, Tai Chi serves as an internal-style Chinese martial art. When performed at a slow pace for health benefits, Tai Chi represents a form of Qigong.

Qi-Gong, signifying “energy-work,” refers to the ancient discipline of enhancing the body’s Qi (energy) levels and circulating it throughout to promote revitalization and well-being. Some Qigong practices involve stationary or moving meditation techniques. By increasing energy levels within the body and refining energy circulation along meridians, Qigong can be likened to “acupuncture without needles” and offers profound health advantages such as stress reduction, heightened energy levels, improved healing processes, and an overall enhanced quality of life.

Similar to yoga, Qigong employs low-impact movements to deeply stimulate the entire body and foster a stronger mind-body connection. Recognized for its therapeutic effects, such as bolstering the immune system response, fortifying internal organs, muscles, joints, spine, and bones while promoting abundant energy levels, Qigong contributes to a sense of strength, equilibrium, and contentment post-session.

Qigong can be particularly beneficial for individuals grappling with insomnia, stress-induced ailments, depression, back pain, arthritis, high blood pressure, immune system issues, cardiovascular/respiratory/bioelectric circulatory/lymphatic/digestive system complications.

We appreciate your download of our complimentary app! Our team at YMAA Publication Center Inc., which stands for Yang's Martial Arts Association, is committed to delivering top-notch video applications.

Sincerely, The team at YMAA Publication Center Inc. Contact: apps@ymaa.com Visit: www.YMAA.com Watch: www.YouTube.com/ymaa

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	GroupDocs.Viewer for .NET Mångsidig dokumentvisare för .
	FoneTool Håll dig uppkopplad med FoneTool!
	Vidmore Screen Recorder for Mac Enkel skärmdump med Vidmore Screen Recorder för Mac
	KinderGarten En härlig resa in i lärandets värld med KinderGarten
	FILERECOVERY 2014 Enterprise for Mac FILERECOVERY 2014 Enterprise: En pålitlig lösning för dataåterställning på Mac
	Topaz Gigapixel AI Revolutionera dina bilder med Topaz Gigapixel AI:s avancerade uppskalningsteknik.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!